Not sure where to begin? Start with a gentle first step back to you.
"You’ve carried more than you realise. It’s time to come home to yourself."
"After my own healing journey, I now guide high-functioning women back to calm, clarity, and self-trust."
Three years ago, I escaped domestic violence and began a journey of deep healing and self-discovery. I immersed myself in retreats, from Discover the Self to silent retreats, and trained in NLP, Time Line Therapy®, hypnotherapy, guided meditation, and breathwork, tools that transformed my life and my nervous system.
I know what it’s like to carry everything for everyone while feeling disconnected from yourself, and I know what it’s like to long for calm, clarity, and a sense of inner alignment that feels real.
Through Bloom Into Harmony, I now hold space for women just like you - high-functioning, deeply capable, and quietly carrying more than they realise, to reconnect with their authentic self. Together, we release what no longer serves you, regulate your nervous system, and step back into a life that feels calm, clear, and fully yours.
Your journey back to you.
“Working with Kerry at blooM Into Harmony was a complete game changer. I was able to resolve unfinished business with a family member and now approach the relationship with greater compassion and empathy. Kerry held space with such professionalism, presence, and genuine care. Truly transformative.”
Belinda - Women’s Holistic Wellness Coach
Healing & Empowerment Tools
“Explore the tools that help women 35+ reconnect with calm, clarity, and confidence”
Breathwork
For women who feel tired, wired, and disconnected from their bodies.
Breathwork gently regulates your nervous system, helping you release tension, rest deeply, and come home to yourself.
Hypnotherapy
When your mind won’t switch off and your body feels constantly on edge.
Hypnotherapy helps you calm your nervous system, quiet self-doubt, and reconnect with a sense of inner safety and control.
NLP
If you’re tired of repeating patterns you’ve outgrown.
NLP helps you shift the thoughts, beliefs, and behaviors that keep you stuck—so you can move forward with clarity and confidence.
Time Line Therapy®
For when the past is still influencing the present.
Time Line Therapy® supports emotional release without reliving old pain, creating space for freedom, calm, and renewed self-trust.
Guided Meditation
Feeling mentally exhausted or constantly switched on?
Guided Meditation helps you slow down, soften the noise, and reconnect with calm—gently and at your own pace.
“It’s time to come back to yourself.”
“Return to You”
“Guiding high-functioning women back to calm, clarity, and confidence.”
I work with women who are high-functioning, deeply capable, and quietly carrying more than they realise.
Women who look like they’re coping on the outside, yet feel a growing pull to slow down, breathe deeper, and come back to themselves.
Women who have spent years holding it all together, and are ready for life to feel steadier, softer, and more aligned from the inside out.
My work is gentle, grounded, and led by the body.
We don’t force change. We don’t rush insight.
We listen first, to your nervous system, your breath, your inner rhythms, because when the body feels safe, clarity naturally emerges.
This is not about fixing or becoming someone new.
It’s about remembering who you are when the noise quietens and the pressure lifts.
When your system is supported, your confidence returns, your intuition strengthens, and decisions feel clearer and more embodied.
If you’ve found your way here, trust that something in you is ready for this pause.
A space to exhale.
A space to reconnect.
A space to feel like yourself again, without effort.
I hold space in a way that is intuitive, trauma-aware, and deeply respectful of your lived experience. Each session is shaped around you, meeting you exactly where you are and gently guiding you back to your own inner steadiness.
This is where calm becomes familiar.
Where clarity replaces overwhelm.
Where you come home to yourself.
Welcome.
“Kerry really helped me to feel calm, safe and held throughout the whole session. After each process I could feel my face soften, smiling effortlessly, and my whole body became deeply relaxed. Today I woke up very calm and content, and I can feel the change in my mind, body, and energy straight away. Kerry is an amazing practitioner — truly a magician.”
Ashley - Hairdresser
She Returns: A Sacred Sleep Journey
Breathwork • Meditation • Sound Bowl Healing
If your body feels exhausted but your mind won’t slow down…
If your sleep feels broken, restless, or hard to access…
If you’re carrying stress, emotional load, or burnout and craving deep rest…
She Returns: A Sacred Sleep Journey is a gentle, women-only experience designed to support deep relaxation, nervous system regulation, and improved sleep.
This beginner friendly afternoon is a sacred pause from the busyness of life - a space where you can soften, release, and return home to yourself.
This experience is especially supportive for women navigating midlife transitions, chronic stress, emotional fatigue, and sleep disruption. All women seeking rest are warmly welcome.
What You’ll Experience
🌬 Gentle, beginner friendly breathwork to calm the body and quiet the mind
🧘♀️ Guided meditation to prepare your nervous system for deep rest
🎶 Crystal sound bowl healing to support relaxation and sleep
🔮 Oracle card pulls for insight and reflection
💬 Optional sharing circle for connection and support
No prior experience is needed. Everything is guided, gentle, and held in a safe, nurturing space.
This is not about pushing or fixing.
It’s about resting deeply and allowing your system to reset.
Event Details
📍 Greenwith Community Centre – Room 3, Greenwith SA 5125
📅 Saturday 28th February 2026
⏰ 2:00pm – 4:00pm (please arrive at 1:45pm)
🎟 $30
👩👩👧 Only 12 spaces available to keep the experience intimate and supportive
What to Bring
• Yoga mat, cushions, pillow, and blanket
• Water bottle
• Journal and pen
• Comfortable clothing you can fully relax in
Why Breathwork & Sound Healing for Sleep
Breathwork helps regulate the nervous system and release stored emotional tension. Sound healing uses vibration to restore balance and calm.
Together, they create a powerful pathway to relaxation, emotional release, and improved sleep.
Health Considerations
Please consult your doctor before attending if you have cardiovascular issues, high blood pressure, recent surgery, a history of seizures or aneurysms, severe mental health conditions, or if you are pregnant or breastfeeding.
A short health form will be sent prior to the event.
💗 Gift yourself this time to rest, release, and return home to you.
Spaces are limited — bookings essential.
Boundaries #101 – Digital eBook for Women 35+
Boundaries #101 – Digital Guide for Women 35+ | Set Healthy Limits & Reclaim Your Calm
This is for you if you’ve spent years prioritising everyone else’s needs, carrying overwhelm, and forgetting your own limits. Boundaries #101 is a digital guide designed to help women 35+ reconnect with themselves, set healthy boundaries, and reclaim calm, clarity, and confidence.
Inside this easy-to-follow eBook, you’ll discover:
How to identify and release people-pleasing patterns
Practical strategies for saying “no” without guilt
Tools for self-reflection and empowerment
Ways to strengthen your self-worth and inner calm
This eBook is perfect for:
Women seeking personal growth and emotional freedom
Professionals balancing career, family, and life demands
Anyone ready to reclaim control over their time, energy, and relationships
Instant digital download – start transforming your life today.
“Feeling pulled in every direction? It’s time to reclaim your energy, your voice, and your peace. Discover how to set boundaries that empower and create a life that truly aligns with you.”
90-Minute Online One-on-One Breakthrough Session – Reclaim Clarity, Calm & Confidence
Feeling pulled in every direction, constantly giving to others, and losing touch with yourself? This 90-minute online private session is your sanctuary, a space to pause, breathe, and step back into your power from the comfort of your home.
Together, we’ll uncover what’s keeping you stuck, old patterns, overwhelm, self-doubt, or limiting beliefs, and create practical, empowering strategies to help you feel grounded, confident, and aligned.
In this session, you will:
🌸 Gain clarity on what’s truly holding you back and identify the changes your heart has been craving.
🌸 Reconnect with your inner voice, intuition, and personal strength.
🌸 Release stress, self-sabotage, and the pressure to keep performing for everyone else.
🌸 Step into actionable strategies to set boundaries, make aligned choices, and feel fully in charge of your life.
🌸 Leave feeling calmer, clearer, and more confident, with tools to continue your growth and transformation beyond the session.
This session is designed for women 35+ who are ready to finally reclaim their time, energy, and sense of self, without guilt, overwhelm, or hesitation. Work with me to create breakthroughs that last and experience the relief, clarity, and confidence you’ve been longing for.
Instant online booking available – start your transformation today
Feeling stretched thin, overwhelmed, or disconnected from yourself?
Take 90 minutes to reset, release, and reclaim your calm, clarity, and confidence - online, from wherever you are.
Three 90-Minute Online Breakthrough Sessions – Deepen Your Clarity, Calm & Confidence
Are you ready to create meaningful, lasting change in your life? This three session online package offers the time, space, and guidance to uncover patterns, release blocks, and reconnect with your inner strength, at a pace that allows transformation to truly take root.
Across three 90-minute private sessions, we will:
🌸 Identify and release limiting beliefs, self-sabotaging patterns, and emotional blocks holding you back.
🌸 Reconnect you to your intuition, inner voice, and authentic self.
🌸 Explore practical strategies to set boundaries, make aligned choices, and feel more confident and empowered in your relationships, work, and life.
🌸 Support your nervous system and emotional wellbeing, cultivating calm, focus, and clarity.
🌸 Integrate each breakthrough so you leave each session feeling lighter, stronger, and more in control of your life.
This package is perfect for women 35+ who are ready to go deeper than a single session, gain momentum, and create meaningful change that lasts. With three sessions, you save $90 while investing in a more empowered, aligned version of yourself.
Start your journey to calm, clarity, and confidence today—online, from anywhere.
Ready to create lasting change instead of quick fixes?
Three online sessions give you the space, support, and guidance to release what’s holding you back and step into clarity, confidence, and calm.
“After working with Kerry to uncover and release a hidden belief, I realised just how much it had been affecting my life and past relationships. Kerry made me feel incredibly safe and comfortable, allowing me to fully open up and trust her guidance. Since our session, I’m no longer as attached to my emotions and feel much more in tune with them. Kerry is knowledgeable, intuitive, and amazing at holding space.”
Katelyn - Hypnotherapist
The Empowered Alignment Program – 6 VIP Sessions
Step fully into your life with clarity, confidence, and calm. The Empowered Alignment Program is designed for women 35+ who are high-functioning, deeply capable, but quietly carrying more than they realise. Over six transformational sessions, we work together to release old patterns, restore your energy, and cultivate a grounded, aligned version of yourself—one who moves through life with ease, certainty, and purpose.
This is for you if:
You feel pulled in every direction, saying yes when your heart says no.
You long to feel calm, clear, and confident in your decisions and boundaries.
You want to reconnect with your inner wisdom and reclaim the version of yourself who feels fully aligned and empowered.
In this program, you will:
Release limiting beliefs and old emotional patterns that no longer serve you.
Heal unresolved experiences without reliving the pain, freeing up space for clarity and confidence.
Build emotional resilience and reconnect with your inner strength.
Align your actions, decisions, and boundaries with your highest priorities and values.
Develop practical tools to regulate your nervous system, reduce overwhelm, and maintain calm in daily life.
Step into a life where your energy is protected, your self-worth is restored, and your authentic self is celebrated.
Why this works:
Each session is bespoke, intuitive, and designed to meet you where you are. Using NLP, TimeLine Therapy®, hypnotherapy, guided meditation, and breathwork, we create a safe, body-led, emotionally supportive space where transformation naturally occurs.
By the end of the six sessions, you will feel:
Calm, grounded, and centered, even in high-stress situations.
Confident in your choices, boundaries, and direction.
Aligned with your true self, values, and purpose.
Empowered to create a life that feels deeply fulfilling, joyful, and authentic.
Investment: $599 – valued at $1,080. Your transformation, clarity, and alignment start here.
This is more than coaching, it’s a step into the empowered, aligned life you’ve been waiting for. Your inner harmony, confidence, and clarity are waiting.
Step into calm, clarity, and confidence with six VIP sessions designed to restore your energy, boundaries, and alignment. The Empowered Alignment Program helps women 35+ release what no longer serves them and step fully into their authentic, empowered selves.
“Timeline therapy gives immediate lasting results and is a great place to continue healing and personal growth. I felt safe and was able to go deep within myself to work on past issues. I had never met her in person, yet after a few minutes of chatting she was able to build trust with me.”
Tenielle - Community Hearing Advisor
The Soulful Journey
- reconnect - heal - align - blooM -
The Soulful Journey
The Soulful Journey is your space to pause, reconnect, and realign. Designed for women who are high-functioning, deeply capable, and quietly carrying more than they realise, this journey helps you integrate mind, body, and spirit. You’ll move from feeling overwhelmed and stretched thin to feeling grounded, aligned, and connected to your true self.
On this journey, you will:
Reconnect with your inner wisdom – quiet the noise of life and tune into the guidance you already carry within.
Nurture your spiritual self – restore calm and clarity through meditation, breathwork, and mindful practices.
Release what’s holding you back – gently address emotional and mental blocks so you can step into wholeness and self-trust.
Align with your truth – bring your thoughts, actions, and emotions into harmony with your values and what truly matters.
Cultivate meaning and joy – discover deeper fulfillment, purpose, and the calm confidence to navigate life with ease.
This journey is for you if:
You’re ready to stop running on autopilot and start living with clarity, calm, and connection. If you’ve been carrying the weight of others’ expectations, constantly striving, or feeling disconnected from yourself, this is the invitation to come home to your inner harmony.
Pause. Reconnect. Realign.
Discover a journey designed for women ready to feel calm, clear, and grounded - finally tuning into the guidance, joy, and inner strength they’ve been carrying all along.
“Discover how women 35+ are reconnecting with themselves, shifting limiting beliefs, and stepping into calm, clarity, and confidence.
“Client Stories: Transformative Healing and Lasting Clarity”
Belinda - Women’s Holistic Wellness Coach
“Working with Kerry at blooM Into Harmony was a complete game changer. I was able to resolve unfinished business with a family member and now approach the relationship with greater compassion and empathy. Kerry held space with such professionalism, presence, and genuine care. Truly transformative.”
Nicola - Women’s Confidence Coach
Kerry was a guest facilitator at a recent retreat I was facilitating. I asked her to assist with the breathwork component of the day.
Kerry led the group of ladies through a beautiful journey of breath over a 30 minute period leaving them feeling relaxed. Thankyou Kerry.
Tenielle - Community Hearing Advisor
“Timeline therapy gives immediate lasting results and is a great place to continue healing and personal growth. I felt safe and was able to go deep within myself to work on past issues. I had never met her in person, yet after a few minutes of chatting she was able to build trust with me.”
Ashley - Hairdresser
“Kerry really helped me to feel calm, safe and held throughout the whole session. After each process I could feel my face soften, smiling effortlessly, and my whole body became deeply relaxed. Today I woke up very calm and content, and I can feel the change in my mind, body, and energy straight away. Kerry is an amazing practitioner — truly a magician.”
Katelyn - Hypnotherapist
“After working with Kerry to uncover and release a hidden belief, I realised just how much it had been affecting my life and past relationships. Kerry made me feel incredibly safe and comfortable, allowing me to fully open up and trust her guidance. Since our session, I’m no longer as attached to my emotions and feel much more in tune with them. Kerry is knowledgeable, intuitive, and amazing at holding space.”
Melisa Byrne - Naturopath
“I attended a workshop hosted by Kerry from blooM Into Harmony which was a beautiful experience. This included a guided meditation, a breathwork session, and a tranquil sound bath. I highly recommend Kerry’s workshops if you are seeking a safe space to slow down and quieten your mind — you will feel a sense of calm and peace.”.
